Who should go for relationship counseling? How does it help?

Relationship counseling provides you a safe space to express yourself without any judgment, understand and empathize with each other better, and also provide time and space to reflect and respond instead of reacting.
Signs you need relationship counseling:

• Arguing about the same topics or getting agitated at the smallest things with your partner
• There is constant miscommunication
• You are fighting more frequently
• Intimacy issues (physical and emotional)
• Emotional instability within self

Whether you are dating, about to get married, or are married, irrespective of age or gender, one can seek relationship counseling, at any point in life. It helps develop better coping mechanisms such as problem-solving, conflict management, anger management, etc, setting realistic and clear expectations, and determining a plan of action to increase relationship satisfaction, and well-being.