Frequently Asked Questions

1. What is a Personality Disorder?

A Personality Disorder is a mental health condition where a person shows long-term patterns of behavior, thinking, and feeling that are different from social expectations. These patterns can affect relationships, work, and self-image. Early diagnosis and therapy are essential to help manage symptoms effectively.

2. What are common types of Sleep Disorders?

Common Sleep Disorders include insomnia, sleep apnea, narcolepsy, and restless leg syndrome. These conditions affect the ability to fall or stay asleep, often leading to tiredness, mood changes, and difficulty concentrating during the day. Treatment may involve therapy, lifestyle changes, or medical support.

3. How do Eating Disorders impact mental and physical health?

Eating Disorders, such as anorexia, bulimia, and binge-eating disorder, can severely impact both mental and physical health. These disorders involve unhealthy eating habits and thoughts about body image. Without treatment, they can lead to serious medical issues and emotional distress over time.

4. What are Sexual Disorders and how are they treated?

Sexual Disorders include problems related to desire, arousal, or satisfaction that cause personal distress or relationship difficulties. They may stem from physical, emotional, or psychological factors. Treatment usually includes counseling, Cognitive Behaviour Therapy, or medical interventions, depending on the cause and symptoms.

5. What is Gambling Disorder and why is it serious?

Gambling Disorder is a behavioral addiction where a person feels an uncontrollable urge to gamble, even when it causes harm. It can lead to financial problems, emotional distress, and relationship breakdowns. Therapy, support groups, and cognitive-based treatments are effective ways to manage this condition.

6. How can Cognitive Behaviour Therapy help treat psychological disorders?

Cognitive Behaviour Therapy (CBT) is a structured, goal-oriented approach that helps people identify and change negative thought patterns. It is highly effective in treating various psychological disorders like anxiety, depression, and personality disorders, by teaching practical coping skills and improving emotional regulation.

7. What are Psychological Assessments and when are they used?

Psychological Assessments involve a series of tests and interviews to understand a person’s mental health, personality, and behavior. These assessments help diagnose conditions like personality disorders, sleep disorders, or learning difficulties, and are often the first step before starting therapy or treatment.

8. Are Personality Disorders treatable with therapy?

Yes, therapy can significantly help manage Personality Disorders. Treatments like Cognitive Behaviour Therapy focus on improving emotional control, thinking patterns, and interpersonal skills. While change may take time, consistent therapy and support can greatly improve the quality of life for those affected.

9. What causes Sleep Disorders and how are they diagnosed?

Sleep Disorders can be caused by stress, medical conditions, poor sleep habits, or mental health issues. Diagnosis typically involves sleep studies, medical exams, and psychological assessments to identify the root cause. Proper diagnosis ensures the right treatment plan is created for lasting relief.

10. Can Eating Disorders affect teenagers and young adults?

Yes, Eating Disorders often begin during teenage years or early adulthood. Pressures around body image, stress, or emotional struggles can trigger unhealthy eating behaviors. Early detection and therapy, including Cognitive Behaviour Therapy, can help teens recover and build a healthy relationship with food.